FIT4KIDS | Back To Basics 4 Life Fitness

We’re committed and passionate about getting children outdoors and active again, not only within the studio – but also at community events and schools.

We encourage interactive play and fitness with your children, even while you are working out with us! We will teach your kids from early on that fitness and health is fun and that healthy eating can be yummy too!

What’s involved:

  • We create games and training programs for your kids and teens depending on their level of knowledge and experience.
  • We teach them the importance of eating healthy foods and offer exercise for all ages that they will enjoy.
  • We expose them to a fun fitness environment to ensure they will grow up with a strong, healthy mindset that values an active lifestyle.
  • We educate kids and teens on training and nutrition as we believe that good lifestyle habits are not taught overnight).
  • As registered NDIS providers, we are able to assist children and teenagers to overcome their physical and social obstacles by offering community activities and physical education. 

We treat your family like our own – and greatly value the relationships we have formed with our mums, dads and bubs!

We have four packages to choose from and children can even bring a friend or siblings while parents train as well.

Enquire Today

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