Exercise physiologists are healthcare professionals who give information and advice about exercise to help one manage and prevent injuries and chronic conditions.
Our exercise physiologist puts together individual exercise programs and provides counselling on how to maintain an active lifestyle. They also make sure that exercise programs are safe, effective and appropriate.
We also provide rehabilitation services and work with people who have a range of conditions. As a registered NDIS provider, we have experience working with many conditions including multiple sclerosis, intellectual disabilities and autism. We also have a keen interest in helping those suffering from chronic pain conditions such as lower back pain, osteoarthritis and fibromyalgia.
Having come from a sports and weightlifting background, we encourage all clients to engage in resistance exercise. Where applicable, we make sure to add some fun games and competitions throughout the exercise programs to keep training exciting and engaging.
Personal Training & Exercise Physio
We are passionate about health and fitness, particularly in helping those who are less able to access the wonderful benefits of exercise and movement.