Active kids are healthy kids!
>>>LIMITED SPOTS AVAILABLE<<<
5th August 2021
We’re committed and passionate about getting children outdoors and active again, not only within the studio – but also at community events and schools.
We encourage interactive play and fitness with your children, even while you are training and working out with us! We will teach your kids from early on that fitness & health is fun and that healthy eating can be yummy too!
- Create games & training programs for your kids and teens depending on their level of knowledge and experience.
- Teach them the importance of eating healthy foods and offer exercise for all ages that they will enjoy.
- Exposure to a fun fitness environment – to ensure they will grow up with a strong, healthy mind-set which values an active lifestyle.
- Educating kids & teens on training, nutrition (good lifestyle habits are not taught over night).
- Goal’s could include building up strength or losing weight or health education. (As they learn and advance to the next level as they get better they will join adults).
We treat your family like our own – and greatly value the relationships we have formed with our mums, dads and bubs!
4 packages to choose from, you can bring a friend, siblings and parents can train as well.
YES KIDS CAN GET DISTRACTED BUT LEAVE THAT WITH US.
As kids advance and learn more about health and fitness they will go to the next LEVEL!
This is a long term lifestyle change, instill all the good habits in their day to day routine & make them more aware of their health and lifestyle routine.
WEEKLY SESSIONS RUN FOR 1 HOUR
Thursday 7:30pm & Saturday 9:30am
Looking forward to jumping on this health and fitness journey with you.